Exercise Prescription
Tailored exercise programmes for injury recovery, chronic conditions, and long-term health.

About this service
Our physiotherapists design individualised exercise programmes for patients at every stage of recovery and health. Beyond injury rehabilitation, we prescribe exercise for patients managing cardiac conditions, type 2 diabetes, osteoporosis, falls risk, chronic neck and back pain, headaches, and weight management. Exercise is medicine - and we know how to prescribe it precisely.
Who this is for
[PLACEHOLDER - owner to provide specific detail on ideal candidates for this service, common symptoms, or specific goals this service addresses.]
Practitioners for Exercise Prescription

Sharon Kearney
Physiotherapist & Co-Director
Netball New Zealand - Lead High Performance Physiotherapist
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Ben Ardagh
Physiotherapist
Hockey New Zealand - Lead Physiotherapist
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