Benedict Yanzick

Benedict graduated from the University of Otago with degrees in both Physiotherapy and Physiology - giving him a strong foundation in how the body moves, adapts, and performs under training load. Outside the clinic, he is an active triathlete (six years competing, including Half Ironman distance), trail runner, hiker, and free diver. His special interest is in runners and multisport athletes - helping them manage load, recover from injury, and build the resilience to keep doing what they love. Benedict's approach is practical, evidence-based, and tailored to each person's goals.